Day 17: Triangle

Day 17:  Triangle pose or Utthita Trikonasana You may remember that we visited Triangle previously.  I've always liked this pose. Your front leg should be straight but not locked out, and the position of your back foot should be at 90 degrees, but this can vary depending on who your teacher is.  If you can get … Continue reading Day 17: Triangle

Day 5: Revolved Triangle

It's Day 5, and I didn't follow directions.  I got a few pose pictures "in the bag" so to speak yesterday at the park.  She doesn't announce the actual name of the pose until the night before so I was judging the actual pose by the silhouette posted here.  To me, it looked like a … Continue reading Day 5: Revolved Triangle