BYEDD: Twisting Crescent Lunge

We are doing a little Baptiste Yoga Every Damn Day, and today we've moved beyond all that Sun Salutation business and on to the standing postures.  You are probably familiar with regular old Crescent Lunge.  Today, we are just doing that with a twist. Starting from Crescent lunge, bring your hands together at your chest … Continue reading BYEDD: Twisting Crescent Lunge