American Yogi

"America! America! God mend thine every flaw, Confirm thy soul in self-control, Thy liberty in law!" - Katherine Lee Bates A few weeks ago, I was in Colorado teaching at a yoga festival, and I've been trying to find a way to write about how amazing it was. ┬áConsidering the current political climate and the … Continue reading American Yogi

Helplessness Blues

Lately, I've been thinking of that poster that hangs in a lot of elementary classrooms: "Before you speak: Is it true? Is it necessary? Is it kind?" This election touched a big nerve with me, as it did for a┬álot of people regardless of political beliefs, and I've been doing a lot of breathing and … Continue reading Helplessness Blues