After my Friday morning run I was shocked and elated to hear my running app announce: "Congratulations!..." I had just run my fastest mile EVER. We didn't have fitness apps in the 80's, but I know I couldn't run as fast as I do now. During the elementary gym class one mile run, I would be … Continue reading Keep Coming Back
Today, I had the opportunity to have my photo taken for the Seacoast Power Yoga website. I say it's an opportunity for a reason. Having my picture taken used to be a great source of anxiety for me. Over the years, I had learned all the hand and arm positions, body postures, clothing, and props … Continue reading There You Are
We are about to embark on an exciting journey in May. It's Momma's first Instagram challenge! I used to hate these. In the past, I felt like the people who participated were just very bendy people showing off. There aren't usually a lot of people posting in these challenges that looked like me. When I found the … Continue reading May I Begin?