The Safety You Seek

During the winter, there's a lot more people poking around my apartment complex.  The landlord has a team of friendly snow removing gentlemen who shovel the stairs and plow the parking lots.   Although, I really appreciate the dudes who make my world much easier to traverse, they make me nervous.  I can hear them plodding up the … Continue reading The Safety You Seek

Sit. Don’t Rock.

 “Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far.” ~Jodi Picoult This morning I got out the check book to pay some bills, and I noticed that my heart rate became elevated.  My hands started to tremble.  Many of us may joke that heart palpitations and … Continue reading Sit. Don’t Rock.