"Gain and victory to others. Loss and defeat to myself." - Buddhist proverb "I don't want this shirt to be too fitted. Nobody wants to see this." She pointed to her belly and laughed in a self-deprecating way. I looked at her body, and I was perplexed at what was so disgusting that she needed … Continue reading I’m working on it.
"Have you ever thought about opening up a studio?" That is one question that usually makes me cringe. Being around a several studios in various stages of birth, life, and death, I know how much work they are to manage. It also seems like you can't have that conversation about opening a space without getting … Continue reading Hearts and Minds Yoga