The Audacity to Rise Again

"Get down.  You're going to fall." Mentally, I was somewhere far away, and hearing these words snapped me back into the present.  I looked across my mother's living room, to see my three year old niece crawling on a dining chair.  The look on little Cora's face with a slightly raised eyebrow said it all.  She was pretty … Continue reading The Audacity to Rise Again

Fearless 14: Supported Shoulderstand

We are almost finished with our challenge, but we are definitely not finished being fearless.  Tomorrow's pose is Supported Shoulderstand (Salamba Sarvangasana).  It's a relaxing inversion that can be tough on your neck if you don't treat your body with care.  If you feel neck pain during this pose, please stop. Only attempt this after … Continue reading Fearless 14: Supported Shoulderstand