Episode 3 – Internet Overlords

This week, Lauren talks about wanting to "quit the internet" again. Should we all quit social media? What about the "bots"? Is getting Insta-famous the only way to make any money at this gig? She gives her hot take on all that internet drama and includes a little about the latest lawsuits Alo Yoga/Cody app … Continue reading Episode 3 – Internet Overlords

What Does a Yoga Practice Look Like?

Two years ago, I finished my yoga teacher training, and I embarked on my first Instagram challenge and even blogged about it here.  I noticed that not every yogi on the internet looked like me, and I wanted to add to some diversity of images.  And by diversity, I mean diversity of ability.  I felt at the … Continue reading What Does a Yoga Practice Look Like?