Willing to Learn

There's this old story I've heard a few times that goes like this:  A person asks a master (of yoga, meditation, or a martial art depending on who is telling the story), "How can I find a good teacher?" And the wise master says, "The more important question is, "Where can I find a good … Continue reading Willing to Learn

Compassionate Recovery

This weekend I had the honor of participating in a Yoga Mala benefiting SATYA - Seacoast Area Teachers of Yoga in Action.  I was a little nervous at the beginning just at the thought of doing 108 Sun Salutations.  Doing 108 of anything is a pretty daunting task. At the beginning, I was surprised at how well I … Continue reading Compassionate Recovery

Baptiste Yoga Every Damn Day: Child’s Pose

This month, I'm focusing on getting back to the basics.  I talked before about having doubts about my teaching, my practice, and even myself, and I think the best method for dealing with it all is just to quiet all the external input and get back to what you know.  In regards to yoga, Baptiste … Continue reading Baptiste Yoga Every Damn Day: Child’s Pose