If you know me personally, you know that I am a gardener. I like it so much that I started a YouTube channel about it. Gardening is a lot like my yoga, when yoga is not my yoga...if that makes any sense. There's something liberating about being pissed off and walking outside to pull some … Continue reading Don’t Mind the Weeds
About two years ago, I was teaching yoga at 5:45 am. I'm not what people would consider "a morning person." I don't naturally get up that early or particularly like it. But at the time, it seemed like a good idea. I felt about teaching early morning the way professional dog poop picker-uppers feel about … Continue reading No One’s Coming for You
I've missed you. I've missed writing. I didn't think I had anything to write about. I did. I was wondering if people even read anymore. I wasn't reading anymore. I took all my opinions over to Instagram. I like videos, but they aren't the same as writing. They don't feel as therapeutic as taking my … Continue reading Return to Form
This originally appeared on my email list, but so many people wrote me about it (and shared their own big yoga failures), I thought maybe more people needed to hear it. There is no shame in that failure game. When I got my first yoga teaching gig, the studio owner emailed me every week to … Continue reading Big Fat Yoga Failures
After all the ups and downs yesterday, it was hard to sleep last night. I was exhausted, but also simultaneously super wound up. I tossed and turned all night. I've been writing this month kind of inspired by contemplating death, and yesterday my autonomic nervous system (the thing that's supposed to keep us alive) was … Continue reading We Croak Day 5: The Adult in the Room
Did you watch "Wild Wild Country" on Netflix? Lauren talks about her Osho Tarot deck that she bought fifteen years ago not knowing anything about Osho. (Does divination and Zen Buddhism mix?) She also talks about some questions the film left her with. Where'd Rajneesh get all that dang money? What happened to the children … Continue reading Episode 5 – Did I join a cult?
This post is part of a series inspired by the death contemplation app: WeCroak. These events happened a few days ago. At 9 pm last night we were told that the seller received five offers and had not accepted any yet, but would let us know by 5 pm today. We were encouraged to put … Continue reading WeCroak Day 4: Emotional Rollercoaster
My husband and I are looking for a house. It's a buyer's market, and houses in our price range that aren't rotten former meth labs are gone in a matter of hours. One thing good about the app's death reminders is that they had reminded me that getting upset over not getting a house is … Continue reading WeCroak Day 3: You can’t take it with you
So, I know in the last post I said that I was doing my WeCroak app inspired writings everyday, and you haven't seen much. That's because it's all been taking place on my email list. I'll put them up here on a three day delay. Just so you know, I tend to take out certain … Continue reading WeCroak, Day 2: A Touching Career
This week Lauren discusses updates in the latest Alo/Cody app vs. Dana Falsetti lawsuit. Mostly she talks about money and yoga. Does yoga and capitalism mix? Does the world owe you a living wage as a yoga teacher? Is a yoga sponsorship the end all be all of yogic success? Should yoga teachers live in … Continue reading Episode 4 – Mo’ Yoga Money. Mo’ Problems.